More to explore

Welcome to my curated library of inspiration and resources

While personal growth is vital, true transformation extends beyond ourselves. It encompasses our daily exchanges, the lives we touch, and the world around us.

Within this library, you’ll find a rich collection of hand-picked resources created by inspiring human beings whose practices and creative expression have reached my heart and expanded my journey.

I’m overjoyed to share this collection with you! May it serve as a source of inspiration and guidance while navigating your journey toward growth and expansion.

Enjoy!

Mindful eating

Food is medicine

Savor Mindful Eating, Mindful Life

 Resource Thich Nhat Hanh and Dr. Lilian Cheung

✧ The Nutrition Source

 Resource Harvard T.H. Chan School of Public Health

✧ What is the Ayurvedic Diet?

 Resource Everyday Health

Slow fashion

Saving our planet

Ethical Shopping Tool

  Resource  KindBuys

✧ What is Slow Fashion?

  Resource The Good Trade

✧ 21 Best Slow Fashion Brands

  Resource  Conscious Life & Style

Intention. Presence. Connection.

Enhance your ritual

The world is full of magical people creating magical things to help inspire magical moments.

Coming in 2024

Online courses